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QUAD-PERFORMANCE
Private Fitness Gym
Personal Fitness Training and Private Gym
Spring, TX
Whether your goal is specific muscle building, overall strength building, weight loss or you want to become an IFBB pro, I'm here to help.
My gym is specifically designed to help you be the best you.
Equipment
Pendulum squat
Vertical leg press
Less press
Single leg press
Prone hamstring curl
Plate loaded hamstring curl
Rogue Reverse hyper extension
Smith machine
Leg extension
Dumbbells
Multifunction machine
Cable machine
Glute ham raise calf plate loaded machine.
Bear squat
Sissy squat
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